Mondays & Thursdays $50/mo 9:30 - 10:15
Stretching & strengthening designed for women with mobility challenges, joint replacements, chronic pain. No floor work.
Two ways to sign up & pay each month:
1) Via PayPal: Select either Chair or Gentle Yoga. Click to pay! The Zoom link will be emailed to you.
2) Via check made out to Golda Circle Art House. Drop @ Kay Miles’ E-01 or mail to Golda Circle Art House – Attn: Kay Miles, Treasurer 3494 Golda Circle. Include your email address and phone number. Once payment is received, Jayme will email you the Zoom link.
Unfortunately, we’re not able to accommodate “drop-ins” this season.
Questions? Or for a complimentary try-it-you’ll-like-it “pass”
contact Ann Hinkle: annh222@gmail.com or (937) 231-9859
Mondays & Thursdays 10:30 -11:30 $55/mo
Gentle, slow flows . . . Start on the floor, transition through kneeling to standing postures, return to the floor and relax.
Two ways to sign up & pay each month:
1) Via PayPal: Select either Chair or Gentle Yoga. Click to pay! The Zoom link will be emailed to you.
2) Via check made out to Golda Circle Art House. Drop @ Kay Miles’ E-01 or mail to Golda Circle Art House – Attn: Kay Miles, Treasurer 3494 Golda Circle. Include your email address and phone number. Once payment is received, Jayme will email you the Zoom link.
Unfortunately, we’re not able to accommodate “drop-ins” this season.
Questions? Or for a complimentary try-it-you’ll-like-it “pass”
contact Ann Hinkle: annh222@gmail.com or (937) 231-9859